MARKET LOCATION CHANGE!!!
Please Note: This Friday, August 31 and next Friday, September 7 the market will be held at Cheviot United Methodist Church 3820 Westwood Northern Blvd. 45211. Market will be held at its regular time from 3:00 until 7:00. This two week change is due to Harvest Home Fair.
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| The Junia Company/Ann's House |
THIS WEEK'S HIGHLIGHT
This week's spotlight shines on The Junia Company, one of our new vendors. The Junia Company provides supports for many people in need of some extra help. According to their website, the mission and purpose of Junia is to
Because The Junia Company is a non profit organization, you may also make tax deductible donations. They will greatly appreciate donations of any amount.
NOTICES
restore and empower vision ...for life! We work with individuals, churches, businesses and social service organizations providing unique and proven training programs and services dedicated to restoring and empowering vision.
· We serve women and men, children and teen girls through Fresh Start Life Seminars©, Thriving in Life Curriculum, Divine Divas, and Leaders Advance Classes.
Gardening on the property of Ann's House not only teaches residents the skills involved in growing healthy food, they are also able to sell their healthy and delicious food items at our market. We hope you will stop by their booth and purchase their wares.
· We serve homeless, health challenged women and children through Ann’s House for women providing empowerment housing while teaching them how to thrive, not just survive. We provide assistance with housing, employment, parenting skills, computer skills, self-development and garden.
Because The Junia Company is a non profit organization, you may also make tax deductible donations. They will greatly appreciate donations of any amount.
NOTICES
- Skirts & Johnston Breads will not be at market during the month of August. They will return in September.
- Mohr Animal Acres and Grilling By Logan will be at market this Friday. Remember to stock up on eggs, meats and other items from them as they are at market only every other week.
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| Susan VonderHaar of SAVE Energy Cincy |
SAVE Energy Cincy offers free programs to help people learn to save money, energy, and the environment. Susan VonderHaar, of SAVE Energy Cincy, is at our market during the month of August but will not be with us during the month of September due to other scheduling commitments. We invite you to stop by Susan's booth this Friday to inquire about the important services her company offers. We hope Susan will return to our market as soon as her schedule permits. You may also email Susan at saveenergycincy@yahoo.com
We are continuing to see plentiful produce at market. You will see kale, okra, beets, squash, noodle beans, winter squash, lots and LOTS of heirloom tomatoes, and other surprises from Nature's Bounty.
If you would like to Eat Well year round, now is a great time to put food up for the winter. It doesn't have to be a huge, time consuming or difficult production. You can simply incorporate it into your evening meal preparation. For example: if you are sauteing zucchini or other summer squash for dinner, slice a couple extra squash, place them in a single layer on a cookie sheet and put it in the freezer. A few hours later the slices will be frozen and ready for you to slip them into a freezer safe container for storage. Think yummy veggie soup on a cold winter evening.
This is only one idea of how to put food up for the winter. To learn other simple, quick, and easy ways you can Eat Well year round you are invited to stop by the Market Management Booth and we will be glad to chat with you further. Also, if you would like to share your tips for Eating Well year round please email us and we will include your ideas in the newsletter. Our email address is LEWFMLOCAL@GMAIL.COM
For those of you who enjoy canning, the following salsa recipe is from the Romans Family Farm.
10 cups chopped tomatoes
5 cups chopped peppers
1 cup chopped hot peppers
5 cups chopped onions
1 1/2 cups vinegar
2 heads garlic
3 tablespoon cilantro
3 teaspoon salt
Bring to a boil and simmer 10 - 15 minutes. Ladle into jars, leaving 1/4 inch head space. Process in boiling water bath for 15 minutes.
For a full listing of seasonal produce, visit CORV's Website.
For a full listing of our vendors, their products, and services including:
If you would like to Eat Well year round, now is a great time to put food up for the winter. It doesn't have to be a huge, time consuming or difficult production. You can simply incorporate it into your evening meal preparation. For example: if you are sauteing zucchini or other summer squash for dinner, slice a couple extra squash, place them in a single layer on a cookie sheet and put it in the freezer. A few hours later the slices will be frozen and ready for you to slip them into a freezer safe container for storage. Think yummy veggie soup on a cold winter evening.
This is only one idea of how to put food up for the winter. To learn other simple, quick, and easy ways you can Eat Well year round you are invited to stop by the Market Management Booth and we will be glad to chat with you further. Also, if you would like to share your tips for Eating Well year round please email us and we will include your ideas in the newsletter. Our email address is LEWFMLOCAL@GMAIL.COM
For those of you who enjoy canning, the following salsa recipe is from the Romans Family Farm.
10 cups chopped tomatoes
5 cups chopped peppers
1 cup chopped hot peppers
5 cups chopped onions
1 1/2 cups vinegar
2 heads garlic
3 tablespoon cilantro
3 teaspoon salt
Bring to a boil and simmer 10 - 15 minutes. Ladle into jars, leaving 1/4 inch head space. Process in boiling water bath for 15 minutes.
For a full listing of seasonal produce, visit CORV's Website.
For a full listing of our vendors, their products, and services including:
- Chair Massage, where you can relax after a hard day
- Kids & Krafts, where the kids can have loads of fun so you can leisurely shop the market
- Many food and non-food items
- and a list of vendors who accept credit cards
READY MADE FOODS
With our Outdoor Market, we have ready made food available now. The sandwiches are great for a treat while you shop or as a take-home dinner for your family!
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| Mohr Animal Acres and Grilling By Logan |
Weather permitting, Logan, of Mohr Animal Acres, will be grilling a variety of their meats. You might want to put your order in with Logan when you arrive at market so he can be preparing your sandwiches while you shop.
REMINDER
VERY SPECIAL ANNOUNCEMENT
We are very pleased to announce that we now accept Food Stamps at
our market. If you would like to use your food stamp benefits to
purchase items at our market simply bring your EBT card to the Market
Management Booth.
We hope everyone will help us spread the word about this great news. Please share the information with neighbors, friends, and co-workers so food stamp beneficiaries will become aware that they can now purchase fresh produce and other healthy food items at the Farmers' Market, directly from the people who produce the foods.
We are very pleased to announce that we now accept Food Stamps at
our market. If you would like to use your food stamp benefits to
purchase items at our market simply bring your EBT card to the Market
Management Booth. We hope everyone will help us spread the word about this great news. Please share the information with neighbors, friends, and co-workers so food stamp beneficiaries will become aware that they can now purchase fresh produce and other healthy food items at the Farmers' Market, directly from the people who produce the foods.
DID YOU KNOW?
We're always looking for volunteers! If you're available to lend a hand at the Market any time between 2:00pm and 7:30pm on Fridays, or during the week for more behind the scenes activities, check out the link below to contact us!Please share this newsletter with friends and family to help spread the word about LEWFM!
Our Vendors are at market each Friday from 3:00 until 7:00 rain or shine and they hope you will be there too.
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