Newsletter for Friday May 9, 2014

Lettuce Eat Well Farmers' Market is now on its summer schedule, which means market is held every Friday from 3:00 until 7:00 P.M. at the market's year-round location at Cheviot United Methodist Church 3820 Westwood Northern Blvd.  Where market will be held at the church will vary depending on the weather, which can change with little notice.  Look for us out front or follow the happy voices and you will find us inside.


THIS WEEK'S HIGHLIGHT
For those of you who want to give your mother a locally produced gift, you are invited to check out the Green GRRRL Wisdom booth for this week's special gift package, and at a special price, too .  The Mother's Day gift bag has a Shea Lotion Mini bar, a packet of Soothing Skin Bath Soak (about 2 uses), and a bar of Oatmeal Honey soap. Normally retails $10.49, on sale for Mother's Day for $8.99.  If you would like further information about Green GRRL Wisdom, you are invited to visit their facebook page  https://www.facebook.com/greengrrrlwisdom 

We have many other vendors from whom you can purchase gifts for Mom, including food items you can prepare for Mom's Day dinner.  And remember, when you purchase your food and gift items from the farmers' market you can speak directly with the person who produced the items.  The vendors don't mind you asking questions; in fact, they enjoy talking about the qualities of their products.  So ask away.  Doing so can help you get information about how the item was grown/produced so you can feel good about the choices you make.  
 

HAPPENINGS AROUND TOWN 
'Fed up', exposing the unhealthy American diet -- including the overabundance of sugar -- is opening May 9th at the Esquire in Clifton. 

Friday, May 9th, after the 7:20 pm screening: Q&A with Sandi Amoils, MD, Medical Director and Tiffany Lester, MD

Saturday, May 10th, after the 7:20 pm screening: Q&A with Tiffany Lester, MD and Lisa Gallagher, ND

Seats are limited.

The following quote from the Fed up website gives a bit of detail, and the trailer offers additional information.  You can watch the trailer here https://www.youtube.com/watch?v=aCUbvOwwfWM
This is the movie the food industry doesn't want you to see. FED UP blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public, resulting in one of the largest health epidemics in history. From Katie Couric, Laurie David (Oscar winning producer of AN INCONVENIENT TRUTH) and director Stephanie Soechtig, FED UP will change the way you eat forever.

REMINDERS
While some of you are long-time readers of the newsletter, people who are new to the market are reading the newsletter for the first time; therefore, the Reminders section is included each week so new folks can see what's happening around the market and around town.


NEW AT THIS SUMMER'S MARKET 

PRE-ORDER AND SAVE $$$

Bread varieties sold by L2LS Click image to enlarge
Would you like to save $$$ on your food purchases while not compromising on quality?  We thought your answer would be yes, so we devised a way for you to accomplish this.  During the summer market season, a number of our vendors will be participating in Pre-order and Save $$$.  Following are examples of the promotions that two vendors will be offering:  Angelia’s Homemade Pies (& more) will be offering a 10% discount on all pre-ordered baked goods.  Learning to Live Sustainably (L2LS):  After customers have pre-ordered a total of 12 loaves of bread they will receive their 13th loaf free.

Jenny of Angela's Homemade Pies
As if Saving $$$ isn't enough, Pre-ordering has additional bonuses for both customers and vendors.  When you pre-order your items you are ensured that your favorite foods will not be sold out before you arrive at market.  Additionally, pre-ordering cuts down on waste of perishable foods.  When you let your favorite vendors know in advance what items you want to purchase, the vendors can then produce/harvest the quantities needed to supply their customers.  Furthermore, our already-overly-busy vendors can use their time to make what their customers most want.  Stop by your favorite vendors' booths to inquire about how to Pre-order and Save $$$.  

As more vendors become involved in the Pre-order and Save $$$ promos we will highlight them in future newsletters. You can also see up-to-the-minute news on the market's Facebook page https://www.facebook.com/lewfm.org 

For a full listing of our vendors, their products, and services including:
  • Kids & Krafts (available starting at 4:45), where the kids can have loads of fun so you can leisurely shop the market
  • Many food and non-food items
  • and a list of vendors who accept credit cards
Check out our Vendors.

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IMPORTANT LOCAL HAPPENING

THE WHYS & HOWS OF EATING LOCAL

A Series That Takes the Mystery Out of Eating Local


Although this series has already begun, it's not too late to attend the remaining sessions.  Also, note that the series will repeat; therefore, you can pick up any session when they are offered the next time.

When: Tuesdays March 25, April 29, May 27, June 24 *

Time:    7:00-9:00 P.M.                                                                  
Click image to enlarge

Where: Cheviot United Methodist Church

3820 Westwood Northern Blvd. 45211

Cost: $10 (free) per session**, $30 (free) for series**

Student rate; $5 (free) per session**, $15 (free) for series**



Presented by Learning to Live Sustainably,

with support from Lettuce Eat Well Farmers’ Market



*We encourage participants to attend all four sessions; nevertheless, each session is stand alone and participants may pick and choose which sessions they wish to attend.  Sessions 1 & 2 cover the Whys.  Sessions 3 & 4 cover the Hows.  Series is scheduled to be repeated the last Tuesdays of July through October.


**The sessions are essentially free because each participant will receive 10, 30, 5, or 15 free Market Bucks, redeemable at any vendor booth at Lettuce Eat Well Farmers’ Market.


Thanks to the folks at Cheviot UMC for allowing the program to be held at their church.


To RSVP or for further information, call (513) 481-1914 or email   mary.learningtolivesustainably@gmail.com

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SPECIAL VOLUNTEER REQUEST:  If you have experience in developing software programs and/or web based online ordering systems we would love to hear from you ASAP.  To learn more, please email us Here.

WANTED:  VOLUNTEERS.  We're always looking for volunteers!  If you're available to lend a hand at the Market any time between 1:30pm and 7:30pm on Fridays, or during the week for more behind the scenes activities, check out the link below to contact us!

VENDORSWe currently have openings for a meat vendor, produce vendors, and vendors offering value added items.  If you are interested or know someone who might be, you may email us through the link below. 

Vendors/Volunteers Click Here!


Please share this newsletter with friends and family to help spread the word about LEWFM!

We hope to see you real soon at Lettuce Eat Well Farmers' Market!



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